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Intermediate: Exotic Pole Dance
Get in touch with your sensual side and learn the art of exotic pole dancing with Full Moon P&D
Pre-reqs: Must have mastered beginner+ classes and/or intermediate dance classes experience.
Our intermediate class is perfect for those looking to take their skills to the next level. Exotic pole combines pole tricks, floor work, and sensual movements to create a beautiful routine. Our experienced instructors will guide you through each step, helping you to perfect your technique and build your confidence. Come join us and embrace your inner goddess.
Wear - Workout clothes, a bra/sporty, bathing suit, anything sexy you can move in
Bring - Water or a water bottle, knee pads, heels (optional)
Burlesque Babes (Beginner)
Learn this timeless art of seduction
Unleash your inner burlesque babe with Full Moon P&D’s all levels class. Our experienced instructors will guide you through the art of seduction, tease, bump, grind, and striptease in a fun and supportive environment. Whether you’re a beginner or an experienced dancer, this class is designed to help you build confidence and feel sexy. Bring water, knee pads, and your preferred dance shoes (heels, latin, or ballroom) optional. Come join us and let’s dance our way to empowerment
Pole Tricks (Advanced)
Take your pole dancing skills to the next level with our advanced Pole Tricks class at Full Moon P&D
This intense class is designed to challenge experienced dancers by teaching them advanced pole tricks and techniques. Whether you're looking to improve your strength, flexibility, or simply show off your dance moves, this class is perfect for you. Join us and elevate your pole dancing game!
Flow & Freestyle Pole Dance (Beginner)
Explore your own unique style with Flow & Freestyle Pole Dance at Full Moon P&D.
Our all-levels class is designed to teach you simple sequences and guide you through a process of making them your own. We encourage exploration and self-expression, so come with an open mind and be ready to discover your inner dancer. This is not a heels class, so please bring socks and knee pads. Join us for a fun and empowering experience
Intermediate: Spin/Static Tricks Combo
Take your dance skills to the next level with our Spin/Static Tricks Combos
Pre-reqs: Must have mastered Beginning trick classes or have previous intimidate trciks experience.
This class is designed for those who already have some basic pole dancing experience and want to learn how to smoothly transition through trick combos. You'll also get to learn dynamic trick combos that will challenge you and help you improve your technique. Whether you're looking to improve your strength, and flexibility, or simply have fun, this class is perfect for you. Join us and experience the joy of pole dancing
Wear - Workout/Pole clothes, a bra/sporty, or bathing suit
Bring - Water or a water bottle
Sultry Flow Pole Dance (Beginner+)
Come melt through movement, with old school style and slinky elements
Level 1 dance flow class focused on melting through movement, with old school style and slinky elements. We will be learning unique choreography and transitions to take with you through your dance journey. Must have strong beginner foundation with pirouettes, basic spins, etc.
Heels Strongly Encouraged - Knee Pads Necessary – Socks Welcomed
Contemporary Pole Dance (Intermediate)
Blending the artistry of contemporary dance with the strength & and grace of pole dancing.
Unleash your creativity and strength with our Intermediate Contemporary Pole Dance classes at Full Moon P&D. Our classes are designed to challenge and inspire, blending the artistry of contemporary dance with the strength and grace of pole dancing. Join us and take your pole dancing skills to the next level.
Hot Heels - Dance Class (Beginner+)
Join us for this non-pole exhilarating dance class
Put on your dancing heels and get ready to explore a variety of dance styles in our Hot Heels class at Full Moon P&D. This beginner+ class will explore choreography inspired by jazz, burlesque, hip hop, and Latin dance. From hair flips to floorwork, this class will have you mastering the art of dance in no time. Get ready to turn, roll, and grind your way through a fun and empowering dance experience.
Mommy & Me (Beginner)
Bring your little ones to Full Moon P&D for our Mommy & Me dance class!
This class is perfect for children ages 4 and up, and all kiddos are welcome to join in on the fun. You and your child will learn a fun dance routine together, creating a special bonding experience that will leave you both feeling energized and connected. Join us for a dance-filled adventure today
Sunday School Pole Dance (Beginner+)
Sinful Pole Play - Purple Church Addition
Pre-Reqs: Must have taken Beginner Pole dance classes. Experience with beginner spins such as; fireman, chair, stag, and backhook as well as being able to pirouette on both sides.
Come in your Sunday best as we take you on journey of sensual expression while tapping into your inner goddess/god around the pole
Naughty Seat Chair Dance (All Levels)
Get ready to spice up your dance moves with the Naughty Seat Chair Dance class at Full Moon P&D.
This all levels class is perfect for anyone looking to add some fun and flirty choreography to their dance routine. You'll learn how to climb, sit, lay, and dance your way around the chair with ease. So take a seat, hold on tight, and get ready to enjoy the ride! Just bring your water bottle and your choice of heels, dance shoes, or tennis shoes.
Private Lesson
Schedule private training with one of Full Moon P&D instructors
Get the individual attention and tailored guidance you need with a private dance lesson at Full Moon P&D. Whether you're looking to perfect your technique, learn a new style, or simply gain confidence on the dance floor, our staff members are here to help. Schedule a private lesson today to elevate your skills at your own pace.
Beginner+: Spin Pole Tricks
Are you ready to take your pole dancing skills to the next level?
Pre-Reqs: Must feel comfortable with Pole Tricks (Beginner).
Comfortable dancing on spin and moving around the pole and on the floor.
Join us at Full Moon P&D for all levels Spin Pole Tricks class. Our experienced instructors will guide you through the fundamentals of spinning pole techniques and ensure that you understand how to use the pole safely and effectively. Don't miss out on this exciting opportunity to master a new skill and have fun doing it.
Wear - Shorts and a bra/sporty/bathing suit top
Pole Power Hour (All Levels)
Experience the ultimate strength and conditioning workout with our Pole Power Hour class at FMPD
Suitable for all levels, this class will help you advance your pole skills while also giving you a full-body workout. Our experienced instructors will guide you through a series of exercises and moves that will challenge your body and leave you feeling empowered. Join us for an hour of fun and fitness that will take your dancing to the next level.
Newbie - FMPV Series Intro to Tricks
Class 2 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign up for all 4
*** Class 1 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign ****
Your path to becoming a Full Moon! This series runs every month for 4 weeks with a new graduating class at the end of every month! This series consists of 4 unique classes that will teach you the skills you need to feel strong, sexy, and ready for the next phase of your Pole Dancing Journey.
Get ready to learn some mesmerizing tricks and spins in our FMPV Series - Intro to Tricks (Newbie) class at Full Moon P&D Dance Studio. This final class in the Intro series will focus on conditioning, beginner tricks, and spins that will leave you feeling empowered and gorgeous.
The curriculum may consist of but is not limited to cupid crunches, reverse crunch on your back, fireman pull-ups, knee tucks or pike-ups, pole-assisted straddle lifts, pencil hold-on spin, climbing prep, chair spin, fan kick to a sit, jasmine, apprentice, Front/Back hook spin, stag spin, cradle spin.
Wear: Shorts and a bra/sporty/bathing suit top
Bring: Water
Photography Session
Private Session
Group, individual photo session
Newbie: FMPV Series Intro to Pole
Class 1 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign up for all 4
*** Class 1 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign ****
Your path to becoming a Full Moon! This series runs every month for 4 weeks with a new graduating class at the end of every month! This series consists of 4 unique classes that will teach you the skills you need to feel strong, sexy, and ready for the next phase of your Pole Dancing Journey.
Discover the art of pole dancing with our FMPV Series - Intro to Pole (Newbie) class at Full Moon P&D. This class is designed for first-time students to learn basic pole dance moves and terminology, helping to build knowledge and confidence around the pole. With a freestyle structure, students have the freedom to play with these elements using their own creativity. Join us and unleash your inner dancer!
The curriculum may consist of but is not limited to: Sexy Walks, Pivot Walks, Hip circles, Body waves, Wavy legs, Hip bumps, Hair flips, Pirouettes, Step around, Fan Kick, Grips, Backbend, Bend and arch, slide to squat, poise and use of outside arm, facial expressions.
Wear - Comfortable workout clothes
Bring - Water, kneepads, and socks
Luna Love Lyra Play (Beginner)
Unleash your inner aerialist with Luna Love Lyra at Full Moon P&D
Unleash your inner aerialist with Luna Love Lyra at Full Moon P&D. This beginner-friendly class explores the world of lyra, also known as aerial hoop, and is perfect for those looking to try something new. Our experienced instructors will guide you through the basics of lyra while encouraging you to play and explore. Join us and discover the magic of aerial dance.
All Levels: Open Pole
Get ready to unleash your inner dancer & trickster with Full Moon P&D’s Open Pole session!
Pre-reqs: Must have taken newbie pole series and/or dance classes experience.
This is the perfect opportunity for students of all levels to come dance and practice in the studio without an instructor. Whether you’re perfecting your choreography, practicing your tricks, or getting ready for a competition, our crash pads are available and encouraged when attempting new or difficult moves. This session is for students who already have pole dancing experience and are ready to take their skills to the next level. Join us at Full Moon P&D and let’s dance
Wear - Wear comfortable workout/dance clothes.
Bring - Heels are optional, knee pads or socks are recommended. Bring water or a water bottle
Intro to Aerial Pole (Beginner+)
Perfect for experienced polers & aerialist
Discover a new way to dance with our introductory aerial pole classes. At Full Moon P&D, our expert instructors will guide you through learning the foundations of the aerial pole, and help you build the strength and techniques needed to take your skills to new heights. Join us and learn something new today! Must have experience in pole or aerial arts
exoRX Pole Dance Class (Beginner +)
Get your pole fix in our Russian Exotic pole-dance class
Our intermediate class is perfect for those looking to take their Get ready to unleash your inner dancer with our exoRX Pole Dance Class at Full Moon P&D. This unique class, suitable for beginners and above, introduces you to the sensual and empowering world of Russian exotic pole dancing. With elements of ballet, contemporary, and strip plastic, this class will have you gracefully flowing on the floor, mastering acrobatic elements, and even nailing those splits. Join us and discover the beauty and strength of this incredible dance discipline. Must have strong beginner foundation with pirouettes, basic spins, etc.
Heels Strongly Encouraged - Knee Pads Necessary – Socks Welcomed
Slink Tech (Intermediate)
Pre Reqs: Must have a strong level 1 foundation before joining. Must know how to properly and safely pirouette, chair spin, step around, and fireman spin on both sides. Heels are optional, knee pads or socks are recommended.
If you are ready to learn new intermediate transitions and elements without structured choreography, strict timing, or aesthetic restrictions this class if for you. We will dive deep into the technique of low flow (grounded movement of the bottom half of the pole) with focus on new transitions, grips, and pathways. We will focus on a sequence each week designed to be used as a blueprint leaving room for you to explore your own style of movement. You will be encouraged to explore each sequence at your own pace, with your own style, and to different songs.
Unleash Pole Dance (All Levels)
Unleash your inner performer and build your confidence with Full Moon P&D’s Unleash Pole Dance class
Perfect for all levels, this class will guide you through various poses, transitions, and spins while providing a killer playlist to keep you motivated. Get ready to complete a sexy pole routine that will leave you feeling empowered and strong. Join us at Full Moon P&D and unleash your potential through the art of pole dance.
Burlesque Pole Dance (Beginner+)
Unleash Your Inner Performer at Burlesque Pole Dance 🔥”
Unleash Your Inner Performer.
Choreography and technique-based pole dance instruction to help you discover your seductive side and cultivate stage presence. Includes floor and basework elements. Build confidence, strength, and technique basics while having fun with burlesque and jazz inspired movement. Let's dance!
Knee-pads highly recommended, platform heels recommended but not required.
No pre req needed unless you require one be posted.
ChoreoCraft Pole Pole Dance (Beginner)
Explore different styles of pole dance and fundamental moves that make each style unique
Step up your pole dancing game with Full Moon P&D’s ChoreoCraft Pole Dance (All Levels) class. In this class, you will explore different styles of pole dance and fundamental moves that make each style unique on both static and spin pole. You'll have the opportunity to practice these moves with short choreo runs and freestyle. Heels are optional, so come ready to express yourself and have fun. All skill levels are welcome, so join us at Full Moon P&D for a unique and exciting dance experience.
Mindful Movement Mondays (All Levels)
Get ready to recharge and set intentions for your week with Mindful Movement Mondays
Unwind and recharge with Mindful Movement Mondays at Full Moon P&D. This all levels class is the perfect way to start your week, combining stretching, meditation, free dance, and setting intentions to get you ready for the days ahead. Join us and make Monday your favorite day of the week.
Newbie - FMPV Series Intro to Floor
Class 3 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign up for all 4
*** Class 1 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign ****
Your path to becoming a Full Moon! This series runs every month for 4 weeks with a new graduating class at the end of every month! This series consists of 4 unique classes that will teach you the skills you need to feel strong, sexy, and ready for the next phase of your Pole Dancing Journey.
Get ready to slink it down to the floor with the FMPV Series - Intro to Floor (Newbie) class at Full Moon P&D. Perfect for those new to floorwork, this class builds on the foundational techniques learned in previous classes and explores movement on the floor away from the pole. Gain confidence and leave them wanting more after mastering the art of floorwork in this exciting dance class.
The curriculum may consist of but is not limited to Sexy crawls, Dancer Dive/ Reverse, leg waves, tik-toks, goddess up/down, booty circles, threading
Wear: Comfortable workout clothes
Bring - Water, kneepads, and socks
Liquid Motion Pole (All Levels)
Level Up! Spin Pole (Intermediate+)
Level up your pole game
Pre-Reqs: Must have taken Beginner Plus / intermediate pole dance classes. Experience with fan kicks on both sides and beginner spins, moves, and grips.
Comfortable dancing on spin and moving around the pole and on the floor.
Get ready to sweat and have fun with Full Moon P&D’s Level Up! Pole Dance class. This high-energy class is perfect for those looking to increase their strength, endurance, and flexibility while learning different pole paths and grips. Must be comfortable with the spin pole. This intermediate plus-level class will challenge you both physically and mentally, leaving you feeling accomplished and energized. Join us for a unique and exciting workout experience
Low & Dirty Pole Dance (Intermediate)
Get down with this Hip Hop spinny low flow
Pre-Reqs: Must have taken Beginner Plus pole dance classes. Experience with fan kicks on both sides and beginner spins, moves, and grips.Comfortable dancing on spin and moving around the pole and on the floor.
Get your body moving with our Low & Dirty Pole Dance class at Full Moon P&D. This intermediate level class combines hip hop vibes with a spinning low flow pole dance routine that will challenge your body and mind. Our experienced instructors will guide you through the routine step by step, helping you build strength and confidence with each move. Come join us for a fun and empowering workout that will leave you feeling strong and sexy. Sign up now
Performance Series Practice
For group performances
Practice class for group performance series
Beginner: Rhythm & Grind Floor Dance
Our rhythmic choreography centers around sliding, rolling, and slithering movements that are set to
Pre-reqs: Must have taken newbie pole series and/or have dance classes experience.
At Full Moon P&D, we offer Floorwork Dance classes for all levels of experience. This class is perfect for tapping into your sexy side and boosting your confidence! Our choreography uses only the floor, no pole, and includes leg work, body waves, sensual movement, transitions, knee spins, and more. Join us and let's unleash your inner dancer together
Wear - Wear comfortable workout/dance clothes.
Bring - Heels are optional, knee pads or socks are recommended. Bring water or a water bottle
Rise & Grind Hip Hop Pole (Beginner)
Kick start your Sundays with our Rise & Grind Hip Hop Pole dance class, perfect for beginners looking to learn some new moves. Emphasizing beginner-friendly techniques and an urban club vibe, this class is a fun and energizing way to get your body moving. No experience needed - just come ready to groove in your favorite pair of tennis shoes!
Beginner: Pole Tricks
Ready to try something new and exciting? Look no further than Full Moon P&D's beginner Pole Tricks
Pre-reqs: Must have taken newbie pole series and/or dance classes experience.
Learn the basics of pole dancing in a fun and safe environment while building a solid foundation for your personal pole trick journey. Bring water, wear shorts or a bikini, and a tank top or sports bra with grip to get the most out of this class. Join us and discover the amazing world of pole dancing.
Wear - Shorts and a bra/sporty/bathing suit top
Bring - Water or a water bottle
Alpha Pole Dance (Beginner+)
Pre-Reqs: Must have taken Beginner Pole dance classes. Experience with beginner spins such as; fireman, chair, stag, and backhook as well as being able to pirouette on both sides.
Come learn to embody your alpha and express your inner masculine provocateur🔥
Open Lyra (All Levels)
Sharpen your skills and perfect your techniques during our Open Lyra time at Full Moon P&D
This open practice session is perfect for students of all levels who want to work on tricks and sequences without the guidance of an instructor. If you’ve had prior experience with instructor-led lyra classes, this is the perfect opportunity to take your practice to the next level.
Bachelorette Pole Dancing Party
Let us help you leave your
Spice up your last days of freedom with a Private Bachelorette Pole Dancing Party with up to 14 for your besties. Bring your crew for a day they will always remember. You and your friends will be treated to a private 1 hour class by one our amazing instructors. We will teach you a sexy sultry beginner friendly routine which you can film and send to your soon to be partner. We encourage you to wear comfortable clothes to make your feel sexy and bring socks to allow you to move more smoothly. We will end the day with a group photo and a champagne toast. Perfect addition to start off your celebrations.
Beginner: Sensual Spice Pole Dance
Get ready to turn up the heat with our Sensual Spicy Pole Dance class at Full Moon P&D.
Pre-reqs: Must have taken newbie pole series and/or dance classes experience.
Get ready to turn up the heat with our Sensual Spicy Pole Dance class at Full Moon P&D. Designed for all levels, this class features low flow floaty floor and pole elements that will make you feel sexy and confident. Our experienced instructors will guide you through the moves and help you unleash your inner goddess. Come join us and let's dance.
Wear - Workout clothes, a bra/sporty, bathing suit, anything sexy you can move in
Bring - Water or a water bottle, knee pads, heels (optional)
Moody Bass Pole Dance (Intermediate)
Base driven fusion spinny low flow
Experience the ultimate dance and fitness fusion with Moody Bass Pole Dance (Intermediate) at Full Moon P&D. This class will take you on a journey of exploration as you dance and drop to the beat of the bass. Whether you’re a beginner or an experienced pole dancer, this class is perfect for anyone looking to spice up their workout routine. Join us and vibe out in a supportive and welcoming community.
Newbie: FMPV Series Intro to Stilettos
Class 4 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign up for all 4
*** Class 1 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign ****
Your path to becoming a Full Moon! This series runs every month for 4 weeks with a new graduating class at the end of every month! This series consists of 4 unique classes that will teach you the skills you need to feel strong, sexy, and ready for the next phase of your Pole Dancing Journey.
Add some sass to your dance moves with our FMPV Series - Intro to Stilettos (Newbie class at Full Moon P&D. In this introductory class, you'll learn all about the anatomy of stilettos and how to walk, point, flex, and dance in them. With our expert instructors, you'll master the art of moving in heels and add a whole new level of confidence and style to your dance routines. Say hello to sass and goodbye to stage fright!
The curriculum may consist of but is not limited to: Walks, drags, leg waves, pointing, flexing, balancing tips & tricks, and proper stretching & conditioning for heels
Wear - Comfortable workout clothes / Anything you feel sexy in the you can move in
Bring - Water, kneepads, and pole heels
Luna Love Lyra Play (Intermediate+)
Elevate your lyra skills with our Luna Love Lyra Play class for intermediate and advanced students
Elevate your lyra skills with our Luna Love Lyra Play class, designed exclusively for intermediate and advanced students with prior lyra experience. Join us at Full Moon P&D and experience the art of aerial dance in a fun and challenging way. Strengthen your skills, expand your repertoire, and elevate your performance to new heights with this dynamic class.
Pole Tricks (Beginner+)
Take your pole skills to the next level with Full Moon P&D’s Pole Tricks class.
Whether you’re a beginner or an intermediate, our experienced instructors will help you learn new tricks or advance your existing trick combos in a safe and supportive environment. Join us for a fun and challenging workout that will leave you feeling strong and confident.
Hypnotic Seduction Flow (intermediate)
Experience the sensual side of dance with Full Moon P&D's Sensual Seduction Flow
Pre Reqs: Must have a strong level 1 foundation before joining. Must know how to properly and safely pirouette, chair spin, step around, and fireman spin on both sides. Heels are optional, knee pads or socks are recommended.
Experience the sensual side of dance with Full Moon P&D's Sensual Seduction Flow, a hypnotic and sultry pole dance class suitable for all levels. Our expert instructors will guide you through the class with an emphasis on fluid movement and confidence-building. You'll feel empowered as you learn to move in tune with your body, creating a sensuous and erotic flow that will take your breath away. Join us for a class that will leave you feeling strong, sexy, and confident.
Beginner: Liquid Motion Method
Experience the hypnotic quality of movement with our Liquid Motion Method at Full Moon P&D
Using the floor and pole as our classroom, we train students with unique floor work techniques that translate to all types of movement. Our classes are suitable for all levels, and we ensure that you are fully equipped with water and socks for the ultimate dancing experience. Join us and discover the beauty of Liquid Motion® that is recognized globally for its seamless and organic quality of movement.
Daisy Duke Line Dancing (All Levels)
Get ready to put on your boots and line dance to your favorite country hits at Full Moon P&D.
Our country line dancing classes are designed for dancers of all levels and are perfect for socializing, having fun, and getting your heart rate up. With high energy choreography and popular dance styles, you’ll be sure to leave our classes feeling accomplished and energized. Open to all members, come join us for a boot scootin’ good time
Massage
Personalize massage
Open Aerial Play (Int/Adv)
Elevate your lyra skills with our Open Aerial Play class for intermediate and advanced students
Elevate your lyra skills with our Open Aerial Play class, designed exclusively for intermediate and advanced students with prior Aerial experience. Join us at Full Moon P&D and experience the art of aerial dance in a fun and challenging way. Strengthen your skills, expand your repertoire, and elevate your performance to new heights with this dynamic class.
Exo Hard Style/Low Flow (Intermediate+)
Experience the sensual and empowering art of Exoticthe art of exotic pole dancing with Full Moon P&D
Pre-Reqs: Must have taken Beginner Plus / intermediate pole dance classes. Experience with fan kicks on both sides and beginner spins, moves, and grips.
Comfortable dancing on spin and moving around the pole and on the floor.
Our intermediate Plus Exo Hard Style/Low Flow Pole Dance class takes you through a range of pole tricks and movements that blend Hard Exotic style with Low Flow. Perfect for building strength, and confidence, and unleashing your inner sex kitten. Come ready to explore new dance style with this fun sexy style. Join us for the ultimate pole dance experience.
Performance Series Practice
Note - Only for students training for competition
Must have signed up for group performance
Studio Rental
1 Hour rental studio rental up to 3 people. Please call to book.
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